Individual Therapy:
Ideally regularly scheduled weekly or bi-weekly.
Psychodynamic: paying attention to and processing feelings, sensations and thoughts that arise in the therapeutic relationship. Using this relationship as a tool for healing. Issues can range from depression, anxiety, trauma, struggle with problematic habits, relational difficulties.
Couples Therapy:
Working from an emotionally focused and gender informed framework Incorporating much education about relationships and training in effective interactions Using Emotionally Focused Therapy for Couples ( EFT, Sue Johnson) and other models, including Terrence Real’s model
Open to a variety of relationships, not just heterosexual couples
Clinical Supervision:
Individual or jointly with a few others Focus on transference and counter-transference and effective use of self Non-judgemental, mutual, sharing experiences and ideas as colleagues